Aromatherapy

Therapy from Nature

Renew your Mind, Body, Spirit with Aromatherapy

Helichrysum

Lavender - Geranuim

 

 

Everything I do is to help people feel better, be healthier, and live longer!

 

Aromatherapy

Aromatherapy is the art and science of using pure essential oils in treatment.  It is a holistic therapy, taking into account the body, mind and spirit of the person seeking help.

– Essential oils have been used for centuries in a variety of natural treatments for just about every medical condition under the sun.

– Essential Oils are highly concentrated plant extract which contains the vital life-force and consciousness of the plant. They are considered to be vegetable hormones.  Essential oils contain the oxygen element with natural ozone and ion’s found in nature.  Use of essential oils aid in oxygenating, hydrating and detoxifying the human system.

Precaution – Consider these before using essential oils.

– Avoid using while being exposed to direct sunlight:
Citrus Oils – Orange, Lemon, Grapefruit, Tangerine, Lime, Bergamot, Cumin and Angelica.

– Avoid using if you are pregnant:
Rosemary, Peppermint, Ginger, Clary Sage, Juniper, Pennyroyal, anise and spicy oils such as Sage, Thyme and Hyssop.

– Skin Irritation – Be careful with Citrus oils and Spicy Oils
Epilepsy – Avoid Hyssop, Rosemary, Sage and Fennel
Extremely Toxic – Pennyroyal – can damage the liver.

– Other Precautions:

  • Be Cautious when purchasing Essential Oils.
  • Buy only therapeutic grade oil.  You will not get the same results from cheaper grade of oil.
  • Do not store oil in a hot location. This will cause the oil to lose its’ value.

Lemongrass-Eucalyptus-Juniper-Sage

 

Aromatherapy Blends

Oils, Lotions, Creams, Sprays, Baths Salts and Bath Salts

Peppermint-Heliotropium

Aromatherapy

Essential Oils and Health Benefits:

Adrenal Support – Good for balancing and supports gentle return to a  healthy state.

– Feeling fatigued a little too often? Your morning caffeine is no longer doing its job? Getting that feeling that you’ve been worn thin by your busy schedule, and you’re just not bouncing back? These can be signs of over-worked adrenal glands – and can be symptoms of a syndrome known as “Adrenal Fatigue”.

Overactive – Geranium, to balance and Ylang Ylang, Lavender, Neroli, Frankincense to calm the adrenals.

Underactive – Geranium to balance, Peppermint, Pine, Spruce used for gentle stimulation and alertness. Blend in Organic Oil or Lotion.

 Anxiety – Calming, Stress Relief, Uplifting

– The acute form of anxiety results in panic attacks that cause shortness of breath, dizziness, hot flashes and/or chills, nausea and an impossibility to think clearly.

– Lavender, Clary Sage, Frankincense, Ylang Ylang, Bergamot, Sandalwood

– Blended with Almond Oil.

Arthritis – Helps treat and control pain, helps with circulation and inflammation.

– Peppermint, Lavender, Rosemary, Eucalyptus, Marjoram, Juniper, Ginger, Fennel, Black Pepper, Cypress, Roman Chamomile blended with Fractionated Coconut Oil

Blood Pressure – Relax and helps to lower high blood pressure

– Melissa, Neroli, Ylang Ylang, Sweet Orange, Lavender, Clary Sage, Geranium, Lemon. Sweet Marjoram –  Blended with Fractionated Coconut Oil

Bronchial Congestion – Opens up passage way, so you can breathe easier.

– Put a few drop in hot water or a few drops on a cloth and breathe.

– Eucalyptus, Bergamot, Basil, Pine, Myrrh, Thyme, Peppermint, Cedarwood.

– Blended in a Almond Oil

Bug Off – Great spray to keep bugs off you.

– Lemongrass, Citronella, Lavender, Eucalyptus, Rosemary –

– Blend with Sesame Oil to rub on skin or make a spray using distilled water and alcohol.

Burns – Soothe and heal burns minor burns – Apply to burn immediately

– For severe burns consult medical attention.

– Lavender, Chamomile, Tea Tree, Helichrysum  and Aloe Vera Gel

– Blended in Organic Jojoba Lotion and Spray

Cellulite – Helps reduce appearance of cellulite and helps skin to become smoother.

– Geranium, Juniper, Rosemary, Cypress, Lemon, Lavender, Fennel, Cedarwood, Lavender, Carrot Seed, Yarrow  – Blended in a Organic Jojoba Lotion

Children’s’ Help – Help children relax, relieves anxiety, mood swings

– Mandarin, Bergamot, Cypress, Lavender – Blended in Fractionated Coconut Oil

– Give your little ones a nice massage. Great Spray too.

Chill Out – Calm, Nerve Tonic

– Chamomile, Melissa, Clary Sage, Lavender, Neroli, Rose, Jasmine, Frankincense

– Blended in Organic Joba Joba Lotion and Organic Jojoba Oil add to Bath is desired.

Clarity and Focus – Great for teachers and students of all levels.

– Basil, Geranium, Grapefruit, Lavender, Lemon, Peppermint, Bergamot, Roman Chamomile, Rosemary.  Blended with Fractionated Coconut Oil or made into a Spray.

Clean Out – Detox For Your Body and let the healing begin.

– Carrot, Helichrysum, Lemon, Fennel, Peppermint, Thyme, Juniper, Grapefruit, Bergamot, Black Pepper, Roman Chamomile. – Blended in Fractionated Coconut Oil.

Clear Your Mind – Recharge, rejoice, release negative energy and fatigue.

– Juniper, Lemon, Cypress, Geranium, Ginger, Basil, Peppermint, Bergamot, Rosemary. – Blended in Purified Water.  Spray

Cold Bug – Use when you get the Cold Bug.

– Eucalyptus, Juniper, Thyme, Peppermint, Rosemary, Lemon, Pine Nettle, Clove, Orange, Oregano, Basil. – Blended in Grape seed Oil.

Courage –  Everything is possible.  This oil helps with courage, faith and hope. We all face difficult situation sometimes.

– Cedarwood, Rosewood, Sweet Orange, Lemongrass, Ylang Ylang, Black Spruce.

– Blended in Almond Oil.

Cramps – This is a good oil to rub on your abdomen, it will help soothe the pain.

– Clary Sage, Geranium, Roman Chamomile, Marjoram, Lavender, Ginger

– Blended in Almond Oil.

Digestion Help – Aides in sluggish digestion, relieving heartburn, halitosis, gas.

– Fennel, Black Pepper, Ginger, Anise, Orange, Cinnamon, Peppermint

– Blended in Almond Oil.

Dream A Little – Helps to relax and get to sleep.

– Roman Chamomile, Geranium, Lavender, Rose, Neroli.  Blended in Almond Oil.

Eczema / Psoriasis – Helps with dryness and itching.

– Blue Chamomile, Juniper, Yarrow, Carrot Seed, Tea Tree, Bergamot, Patchouli, Lavender, Sandalwood – Blended in Organic Jojoba Lotion.

Headache This will help ease the pain in your head.

– Peppermint, Lavender, Roman Chamomile, Carrot Seed, Frankincense, Neroli, Marjoram

– Blended in Grape Seed Oil.

Hot Flashes – The fir, peppermint and pine cool the body. Geranium and sage re-establish hormonal balance. Fennel actually simulates the effects of estrogen by mimicking this hormone and immediately diminishes harsh symptoms. Tangerine and bergamot promote happiness, peace and joy while cypress increases the circulation.

– Fir, Tangerine, Bergamot, Cypress, Sage, Geranium, Fennel, Peppermint, Pine

–  Blended in a Organic Jojoba Lotion.

Immune Boost – Protect yourself for germs in the air.

– Eucalyptus, Lavender, Frankincense, Lemongrass, Myrrh, Cinnamon, Rosemary, Tea Tree, Manuka

– Blended in Purified Water.

Itch Relief – If you are experiencing itching, whether caused by dry skin, fungal infections, bug bites or skin conditions, a variety of essential oils can help to soothe the itch.
– Relieves itch from bug bites and dry skin too. This works great for Chigger itch!

– Lavender, Tea Tree Oil, Blue Chamomile, Peppermint, Thyme

– Blended in Jojoba Oil to massage on the skin and a spray for cooling and itching.

Love Is In The Air – Aphrodisiac and Love Blend

– Male Sensual Massage Oil – Sandalwood, Patchouli, Vetiver, Myrrh, Black Pepper

– Blended in Almond Oil for a relaxing massage.

– Female Sensual Massage Oil – Rose, Neroli, Ylang Ylang, Jasmine, Lavender, Ginger

– Blended in Almond Oil for a relaxing massage or bath.

Meditation –  Time for total grounding and prayer and soul searching..

– Frankincense, Sandalwood, Clary Sage and Bergamot

– Blended in Almond Oil.

Mood Boost – Give yourself a quick mood boost.

– Rosemary, Basil, Rose, Neroli, Jasmine, Lavender

– Blended in Organic Jojoba Lotion and made in to a Spray.

Muscle Relax – Tired Stiff Muscle Relief –

– Eucalyptus, Peppermint, Cardamom, Cajuput, Rosemary, Black Pepper, Clove, Cinnamon, Cedarwood, Pine

– Blend in Organic Jojoba Jojoba Lotion .

Pain and Inflammation Relief – Life is good without pain!

– German Chamomile, Helichrysum, Peppermint, Marjoram,  Lavender and Ginger

– Blended in a Organic Jojoba Lotion or Almond Oil and Bath Salt.

Remember When? –  Helps clear your brain and gain your memory

– Sandalwood, Myrrh, Ylang Ylang, Lemongrass, Orange, Rosemary.

– Blended in Almond Oil.

Shingles – Reduce pain and itching.

– Capsaicin Oil, Peppermint, German Chamomile, Oregano for pain

– Chamomile, Lavender, Tea Tree Oil for itching and soothing skin.

– Blended in Organic Jojoba Oil or Lotion.

SinusBreathe easier, opens up stuffy nose.

– Peppermint, Pine Nettle, Lemon, Eucalyptus, Myrtle, Frankincense

– Blended in Fractionated Coconut Oil also in Spay with Purified water.

Spa Girl – It’s your night to relax and release stress.

– Chamomile, Lavender, Ylang Ylang, Melissa, Rose Frankincense

– Blended with Almond Oil.  Add a few drops to your bath and just relax.

Spirit – Lifts spirit, restore energy and balance.

– Sandalwood, Myrrh, Ylang Ylang, Lemongrass, Jasmine and Orange

– Blended in Organic Jojoba or Lotion.

Sunshine Oil – Uplifting and energized,  Quick pick me upper.

– Bergamot, Grapefruit, Mandarin, Sweet Orange, Lemongrass, Lime, Jasmine

– Blended with Fractionated Coconut Oil and made into a Spray.

Time To Relax Tranquility, peaceful balance throughout the body. Calming mind and body.

– Bergamot, Geranium, Lavender, Mandarin Ylang Ylang, Roman Chamomile, Mandarin, Geranium, Jasmine

– Blended in a Organic Jojoba Lotion.

Vitality – Lifts mood and increases energy.  It’s invigorating.

– Bergamot, Roman Chamomile, Blue Tansy, Carrot Seed, Lemon, Lime, Orange, grapefruit

What Women Need – Help with Balancing Hormones and PMS.

– Rose, Geranium, Sweet Fennel, Ylang Ylang, Jasmine, Lavender, Clary Sage, Bergamot Blended with Organic Jojoba Oil or Lotion.

 Pine-Aloe Vera-Lavender

***This information is for educational purposes only, it is not intended to treat, cure, prevent or, diagnose any disease or condition. Nor is it intended to prescribe in any way. This information is for educational purposes only and may not be complete, nor may its data be accurate.

***As with all essential oils, never use them undiluted. Do not take internally unless working with a qualified and expert practitioner. Keep away from children. If applying an essential oil to your skin always perform a small patch test to an insensitive.

 

Bergamot-Roman Chamomile

Arnica-Neroli

 

 Essential oils have a wide variety of ways in which they can be used. Aromatic baths, hot or cold compresses, spray mist, diffusers and combining massage and reflexology with essential oils.  Essential oils are diluted with a carrier oil.  The aromas and the fact that the oils are absorbed through the skin and into the blood stream to begin their healing process is amazing.

Orange-Jasmine

– In case of allergy – Essential Oils may be blended with different carrier oils or lotions.

– If you don’t like a particular essential oil smell, that can be substitute for another oil that has the same benefit.

Yellow Yarrow-Cedarwood-Ylang Ylang-Red Clover